Hi goddesses! Let’s talk about how to make easy, fresh, and healthy oat milk today!
Have you had an experience when you wanted to buy plant-based milk and you found healthy and delicious oat milk at an organic supermarket and you checked the food labels and realized that it also includes ‘oils, sugars, and other unnecessary ingredients’ and ended up not buying it (even you wanted to try a little bit)
I had that experience! Until I figured out that it is super simple and easy to make homemade fresh oat milk!
In this recipe, I am going to introduce you to how to make the best, simple, easy (only 3 ingredients and a blender) fresh, and healthy oat milk you have been dreaming of having!
With this freshly made oat milk, not only you can drink but also it can be used for your favorite smoothies, overnight oats, granola, and other desserts like healthy cookies and cakes.
Does it sound exciting? Perfect!
With that said, Let’s dive in.
P.S. Please feel free to share our recipes with your friends! Here is my Pinterest.
How to Make Easy, Fresh, and Healthy Oat Milk
Ingredients
Instructions
Prepare all ingredients.
Put the order of oats, water, and optional maple syrup into a blender.
Turn on the blender for about 20 seconds.
Put a strainer on your glass (or any glass bottle or jar) and pour the milk.
Voila! How easy to have homemade oats milk!? Enjoy!
Note
I found out that traditional homemade oats milk recipes for ratio are based on 1 rolled oats and 4 cold water.
Since I love to have fresh oat milk, I changed the recipe to half the amount using the same ratio. This half amount is perfect for drinking a cup of glass (or using it for dessert or eating with homemade granola! which I am going to introduce you to soon) in a day and you can save for the next day depending on how much you consume.