How to Get Healthy & Clear Skin as Vegan | Mindset | Change Your Belief System | Focus on Love | Most Important Mindset & Practice This Everyday

Are you struggling to have beautiful, clear skin? Or you are already vegan but still having issues with your skin? my beautiful friend, I’ve got you covered. In this video, I am going to show you 3 powerful mindset tools to have beautiful skin if you practice over time, I promise you, you will be able to have clear skin.

Watch Video

Hello my lovely friend. Welcome back to Haute Couture Life. If you are new here, welcome! My name is mana and I am here to talk about how to be a beautiful and elegant lady from the inside out. Focusing on an elegant mindset, beautiful style, and health. If you love to be a beautiful and elegant lady inside out and become happier, and healthier, please click the subscribe button. I appreciate you so much❤️

So today’s video is all about the mindset of having beautiful and clear skin. we all want as ladies.

In case you haven’t checked it out yet, this video is two parts of a series of what to eat food and what to think mindset. I already talked about 7 foods you want to eliminate in order to have beautiful skin in the previous video, so please check that out.

1. Manage Your Focus

The first mindset you want to practice to have beautiful and clear skin is manage your focus.

Have you ever heard a saying such as ‘Where focus goes, energy flows.’ or ‘What you focus on grows.’? If you have already watched the previous video, you might have said something like, ‘Oh, we don’t have anything to eat.’, or ‘I have to give up this food.’ However, in order to master an elegant mindset as well as beautiful, glowing skin, you always want to focus on what you are gaining.

For example, you might say ‘Oh, I have to give up sugar to have clear skin.’, but you can always change the sentence to ‘I am actually doing this to really love myself and become beautiful from the inside out’.

Even though the action of quitting sugar is exactly the same, the process of feeling and the outcome can be completely different if you have a different mindset.

You have 120% control over what you focus on. There may be a time for a healing crisis which I have also experienced, which is basically having more skin issues during the healing process as you eliminate any kind of food that is not serving you, but if you can focus on long-term success you will be able to heal the core✨

You can always focus on what you’re gaining, what’s going great, and what’s working well with gratitude and love. And of course, when it comes to skin, instead of looking at the issue on your skin and feeling so stressed or depressed, focus on other parts that getting better.

I totally understand that sometimes it feels a little hard especially if you are new to this mindset or even have been practicing for a long time because our brain is 2 million years old, which means the brain is designed to look for danger, look for what’s wrong. Our brain is not designed to be happy but as you practice, little by little, day by day like building muscles, you will master it.

And did you know that there are so many plenty, of beautiful varieties of vegetables and fruits? And so we actually have so much food to eat. It is just practicing what to focus on.

2. Get Curious

The second mindset you want to practice to have beautiful and clear skin is get curious and in touch with yourself with love.

I personally believe that whenever we have an issue with our body or especially the skin, I believe that the body is saying ‘Hey, we need to change, whether it is food, thoughts or the mindset.’ It reminding us that something has to be aligned.

Please always remember that your body and skin, are always working for you, not against you, so it is time to really take care of your body from the inside out when you see this happening.

People are constantly looking for answers by searching the internet and hearing from others. Of course, it is great to get educated, but it is always great to get in touch with yourself. I am sure you have all the wisdom within you.

By the way, if you love this kind of mindset tool so far and need a personal guide, I have a course on How to Be Your True Self which is an all-in-one tool for designing and creating the life you want and here you can have 2 free personal guiding sessions! I am always happy to help and support you on your journey so please check it out❤️

Beautiful Skin Exercise

Here, I would love to share one exercise with you to get curious and get in touch with yourself with gratitude and love. I already have a few blog posts about this exercise for the whole body so if you love it, please check that out too.

Basically what you want to do is take a deep breath and close your eyes, be in a relaxed or calm state. Then just sending love to your body but in this video, let’s focus on skin.

The brain doesn’t know the difference between the images you hold in your brain or what is actually happening. So close your eyes, take a deep breath, and say Thank you, I love you, to your skin and keep scanning, Also visualize your skin is getting better and better, becoming more beautiful and clear.

Since your body and skin are always working for you, let’s send gratitude and love and trust the process of getting better and better.

3. Start New Beliefs & Rituals

The final mindset you want to practice to have beautiful and clear skin is to start practicing new beliefs and rituals,

If you are new to changing your mindset, here are some beautiful beliefs you can practice every day to ignite your inner beauty.

• I am the woman who takes the best care of myself
• My skin is getting better and better
• I will find a way to clear my skin
• I choose to increase self-love to achieve beautiful skin
• My skin is working out for me.
• I choose to love myself

By the way, if you like this kind of beautiful beliefs, please follow me on Pinterest. I post some beautiful affirmations there and it looks very cute so I am sure you will love it. Please feel free to download, print out, or set as a wallpaper.

There are also a few other things you can do for your skin. You can always check in with yourself that are you getting enough sleep every day? Do you move your body well every day to reduce stress? Are you using natural and organic skincare products as much as you can?

If you would love to create beautiful new habits & rituals for your skin, I already have the perfect blog posts for you!✨

Conclusion

Mastering mindset is the most important and powerful thing we can do to not only have beautiful skin but also to become a beautiful and elegant lady inside out. it is like building a muscle and it may take practice and time but I promise you if you make it a daily practice you will blow your mind.

What was your biggest takeaway from this video, please share yours in the comments below. If you have any friends, who want to have clear skin, please send the link to them.

And please feel free to reach out to me if you need any personal guidance, I am so happy to help you. Thank you so much for watching, until next time stay beautiful and have a wonderful week my goddess friend💖